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Coffee and Longevity





RESEARCH: In a review of 21 prospective studies totaling over 10 million participants, drinking one cup of coffee (whether decaf or with caffeine) per day was associated with a 3% reduced risk of death, and drinking 3 cups of coffee was associated with a 13% reduced risk of death.





 


RESEARCH: A study from the International Agency for Research on Cancer (IARC) looked at over 500,000 people, and found that drinking coffee, whether decaf or with caffeine, was associated with reduced risk for death from various causes.




 


RESEARCH: A study of over 500,000 people, spanning a decade, found that drinking coffee, whether caffeinated or decaffeinated, was inversely associated with mortality, including among those drinking 8 or more cups per day.




 


RESEARCH: In a large study looking at over 400,000 people, coffee consumption was associated with lower likelihood of death from disease.


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